- Carrots – 455 gm
- Celery – 115 gm
- Onions – 55 gm
- Stock – 885 gm
- Butter – 30 gm
- Refined flour - 15 gm
- Salt and Pepper – to taste

Method:
- Wash and scrape and dice the carrots into even-sized pieces.
- Peel onions, wash and chop celery. Put the stock in a pan.
- Season with salt and pepper, add prepared vegetables and simmer till quite tender.
- Mix the flour to a smooth paste with butter. Add to the soup and simmer for 10 minutes longer.
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